Speaking Out Against Hate

Speaking Out Against Hate: Reflections from Lethbridge

Last week, we had the honour of attending a powerful workshop in Lethbridge designed to equip residents with the tools and confidence to speak out against discrimination. As the founder of SAFE: Strategies for Advocacy, Freedom and Empowerment, I was deeply moved—not just by the turnout, but by the sincerity, courage, and solidarity in the room.

This workshop couldn’t have come at a more important time. Across Canada, we are witnessing a disturbing rise in Islamophobia, anti-Semitism, and other forms of hate. For many in our communities—whether they wear a hijab, speak with an accent, or come from a racialized background—the experience of discrimination is far too familiar. But events like this one in Lethbridge remind us that we are not powerless. We can—and must—respond.

The session offered practical de-escalation techniques, guidance on safe interventions, and space for participants to share stories, fears, and hopes. What stood out most to me were the moments of collective learning: when someone asked, “What can I say when I hear someone make a racist joke?” or “How do I support someone who’s just experienced hate?” These are the kinds of questions that SAFE was created to answer.

At SAFE, we believe in meeting people where they are—acknowledging that not everyone feels equipped to challenge injustice on their own. That’s why we design our programming to be trauma-informed, culturally responsive, and grounded in real-world scenarios. Whether it’s a bystander training, a youth empowerment circle, or a community dialogue, our goal is the same: to help people move beyond fear and toward action.

What I witnessed in Lethbridge was more than just a workshop. It was a spark—a moment of collective resolve to make our communities safer and more inclusive. We know this work is ongoing, and it’s often difficult. But it’s also essential. As someone who grew up navigating systems that weren’t built for me, I carry this truth with me every day: silence can be a form of harm—but so can speaking without preparation. That’s why education and training matter so much.

To everyone who showed up in Lethbridge—thank you. Your presence was a statement. And to those reading this who want to get involved, I invite you to connect with us at SAFE. Let’s keep the conversation going. Let’s keep showing up. Together, we can build communities rooted in dignity, equity, and courage.